Due to colds, colds, coughs and viral problems, these 11 home remedies will come to your work

Due to colds, colds, coughs and viral problems, these 11 home remedies will come to your work

sardi khansi: This makes children or people who have less immune capacity. If you are also troubled with this problem, we are giving you some home remedies that will help cough and cold.

Most people fall prey to cough and cold as the weather changes. This problem gets aggravated in winter. The rising cold brings with it cough, cold, cold and flu. According to doctors, these cold-cold, throat pain or cough problems are due to bacterial and viral infections, allergies or sinuses. At the same time, it keeps children or people who have less immunity. If you are also troubled by this problem, then we are telling you some home remedies that will cause cough and cold. 1- Ginger Tea In the winter season, tea sipping is its own fun. In the case of cold and cough, drinking ginger, basil and black pepper mixed in tea provides great relief. Apart from this, drinking ginger pieces boiled in water is also good. Many researches prove that ginger increases the body's immune resistance, which makes you less ill.

2- Tulsi Milk in milk Add a spoonful of sugar, a few basil leaves, ginger and turmeric to a glass of milk and cook well. When the milk turns from a glass to a cup, drink it as a tea with a griddle. This brings loose phlegm, which gives relief in sore throat and sore throat. 3- Honey and Honey Treatment Honey is very helpful in relieving cough. Honey has antibacterial and antimicrobial properties. If you are troubled by cough and cold for several days, then take two spoonfuls of honey mixed with one teaspoon of honey in the morning and evening. Mixing ginger extract in honey and eating it also provides relief in cough. 4- Basil and clove Cough is relieved by eating two cloves, one cardamom, honey or jaggery with five to six leaves of basil. Not only this, eating three to four leaves of basil in the morning increases the disease resistant capacity of the body. 5- Hot water If cough or sore throat is mixed with a pinch of salt in warm water, gargling provides relief to the throat. At the same time, drinking lukewarm water in case of pain or sore throat also opens phlegm in the throat and feels good. Gargle at least thrice a day. 6- Ginger and Basil Eat ginger juice or ginger with basil leaves, you can also add honey to it. If you are suffering from cough or you are not taking the name of stopping cough, then keep a small piece of ginger in your mouth and press it, it stops cough. 7- Luke water Use lukewarm water for drinking in winter. If your thirst does not disappear with hot water, then drink water after cooling it. Warm water provides relief in the winter while its one big advantage is that it reduces your excess fat. 8- Pepper If there is also mucus with cough, then eat half a teaspoon of black pepper mixed with desi ghee. It gives relief in cough. 9-turmeric milk Turmeric milk is beneficial in cold and cold. Turmeric has anti-bacterial and anti-viral properties, which fight infection. Mixing turmeric in a glass of milk before going to bed at night provides relief. Milk mixed with turmeric also provides relief in body pain caused due to cough and cold.